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Some Diet stuff

I’m not a dietitian or a doctor, but I feel it is important to pass along some dietary information that I have found useful as one’s diet is another piece of the puzzle regarding OCD. This is the diet I follow and I am seeing results regarding waistline, blood pressure and weight. Obviously, if something is incorrect please let me know that said this isn’t a peer-reviewed anything and this info isn’t guaranteed in any way. Always do your homework. This is a distillation of what I’ve learned and may be incomplete. I would refer to my bibliography for further clarification.

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…and the gates of Hades will not prevail against it.

Note: Please don’t read this if you are easily upset as it may have triggers for those who are sensitive. If you are Catholic, the following will be a bit rough to read and I ask that you understand that this is my opinion only and not meant as a personal attack on anyone specifically. While I’m an ex-Catholic, I do not consider myself anti-Catholic, but you will likely find what I have to say offensive. I also curse in this post and I rarely do so in writing. If you wish to leave this site immediately you can go to Disney, or youtube at the links provided.

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