Mental Health and Social Media

I’m of the opinion that social media is probably more harmful than helpful. On platforms like facebook, twitter or youtube, personalities may appear very different than in real life encounters. Not everyone is happy all of the time and not everyone is who they say they are. I will share with you a story Read More…

Intermittant & Extended Fasting and OCD

Fasting may seem counter-intuitive considering the prevailing health guidelines. Fasting put simply means Read More…

August Ames RIP

RIP August Ames

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Some Diet stuff

I’m not a dietitian or a doctor, but I feel it is important to pass along some dietary information that I have found useful as one’s diet is another piece of the puzzle regarding OCD. This is the diet I follow and I am seeing results regarding waistline, blood pressure and weight. Obviously, if something is incorrect please let me know that said this isn’t a peer-reviewed anything and this info isn’t guaranteed in any way. Always do your homework. This is a distillation of what I’ve learned and may be incomplete. I would refer to my bibliography for further clarification.

Preliminaries Read More…

Immigration

I am an immigrant. My parents came here legally and became Read More…

Why the Hijab is a Symbol of Oppression

Before starting this post. I need to state up front that it is your right wear what you want to wear. I truly could care less.  Read More…

Free Will From an OCD Perspective Part 2

The reason why many neuroscientists say we have no free will Read More…